April 22, 2010

    • The Breakfast Diet Review

      I’m a big fan of breakfast and of weight loss and diet pills, so when I Googled “breakfast diet” and got some hits, I was thrilled to be able to share my results with you. Apparently there’s a diet that focuses on the importance of breakfast named appropriately The Breakfast Diet.
      The Breakfast Diet requires that [...]

    January 26, 2010

    • The Acai Berry Diet

      Acai berries come from the Amazon, where they have used through the centuries as a health booster. Acai berries are antioxidants, and can help your body flush out toxins and stay healthy. They also have a combination of amino acids and phytosterols, as well as certain fatty acids, the combination of which can improve digestion [...]

    December 7, 2009

    • The French Women Don’t Get Fat Diet Review

      If you are like most Americans, you are probably looking to lose weight, trim down, lower cholesterol, and lead a generally healthy and active lifestyle, but just can’t ever seem to manage a long term change. Maybe you’ve tried different diet plans. They might have even worked for a month before you found it too [...]

    July 23, 2009

    • The Hollywood Cookie Diet

      I’m skeptical of diets that have the word “cookie” in their titles. Same with the word “Hollywood” for that matter. But I am also strangely drawn to them at the same time, because boy do I love cookies! They are my downfall, and if I can find a diet that will help me lose weight [...]

    July 19, 2009

    • The Lose Weight Diet: For Straightforward Logical Dieters

      I’ve just come across a fantastic diet. It’s the anti-fad, anti-cliché, anti-gimmick diet. (Of course, I found it advertised online, so I’m sure it’s not totally lacking in those things…) But anyways, it’s called The Lose Weight Diet. This diet is as straightforward as the name suggests—easy, logical, and you don’t need to sign up [...]

    July 14, 2009

    • Harley Pasternak “5 Factor” Diet – Great for the Stars and For You!

      You’ve heard about how the 5 Factor Diet is shaping up Hollywood, but do you actually have any idea what those five factors are? Here’s a brief outline of the 5 Factor diet—read on and see if you’ve got what it takes to get the next Hollywood-worthy bod on the block!
      The five “fives” are as [...]

    July 13, 2009

    • The Secret to Body Cell Mass

      When we talk about a quick weight loss diet versus a lifestyle diet, we sometimes forget that some diets are both. The BCM diet and nutrition program will have you dropping pounds quickly, but along the way will teach you the tools you need to keep weight off long term. The best way to follow [...]

    • Scarsdale Diet: Low Carb, Low Cal…Low Health?

      The Scarsdale Medical Diet is a strict one, but if you follow it exactly, then you’ll get weight loss results like never before! And the good thing about it, is that it’s only for 28 days, so as long as you can make it through two weeks of difficult dieting and then two more weeks [...]

    • The History of Fad Diets, part 3 – Diets in the 21st Century

      Where have all these diets over the last millennium brought us? Crazy diets are still popping up left and right and in between. Diet books, diet pills, diet support groups, and diet meals on wheels are bigger than ever. And yet people are more obese than ever. Does the popularization of fad diets make people [...]

    • The History of Fad Diets, part 2 – Diets Throughout History

      Henry the Conqueror, after the Battle of Hastings in 1066, went on a liquid diet consisting of bed rest and a ton of alcohol. Thomas Short, a diet writer from 1727, recommended that overweight people move away from the swamps and closer to dryer climates. Lord Byron popularized the Vinegar Diet (a cup of water [...]

    June 9, 2009

    • What is Weight Watchers?

      We have all heard of the amazing Weight Watchers program and remember Fergie boasting her weight loss after sticking to the plan, but if you haven’t done it, chances are you don’t know all of the details of this successful program.  To start with, Weight Watchers encourages members to select a goal weight that results [...]

    • South Beach Diet This Summer

      Ah, the oh-so sunny and popular South Beach Diet!  Just the name makes many want to follow the diet plan designed by a cardiologist and dietician, as an alternative to low-fat approaches such as the Ornish Diet and the Pritikin Diet.  The diet is relatively simple in principle and what it does is replace bad [...]

    • Slim Down With Slim-Fast

      Much more than a just diet shakes, Slim-Fast has developed soups, pasta, meal-in-one bars, and snacks with the idea that meal replacement products help people lose weight. The Slim-Fast plan includes 6 yummy small meals/snacks a day and you are advised to use Slim-Fast products for two meals and one snack daily.  The rest of [...]

    • Losing Weight with Jenny Craig

      The well known Jenny Craig program began in 1983 in Australia and started in the U.S. in 1985.  The weight loss method is a food-mind-body plan that helps people lose weight and keep it off.
      The keystone to the Jenny Craig diet is the prepackaged meals which include frozen breakfasts, lunches, dinners, and desserts too. They [...]

    • The Atkins Diet

      The Atkins diet is the famous low-carb diet created by Dr Robert Atkins and it came from a diet which he himself used to lose his extra weight. Later, the Atkins diet became available to the masses in a series of books, including “Dr. Atkins’ Diet Revolution” in 1972 and the revised book, Dr. Atkins’ [...]